caterina cacciatore

some daze we eat by colour / today is Greens

for breakfast a bunch of freshly picked arugula from the garden with cilantro laden yogurt sauce left over from last night's spiced lamb burritos

spinach soup and steamed asparagus for lunch

snack : buttermilk banana date shake with a sprig of mint for green

2 banana 2 dates been around long enough to be quite sugary / they are Medjool dates btw / and 10 oz buttermilk made with buttermilk powder (free of alien ingredients found in a quart of shifty markup buttermilk) a cube or two of ice

use a blender / not the food processor / that dope skaterina

afternoon tea / weightless tea and a glass of Marsala wine / no, not green, but what the heck

for dinner pork GREEN chile and avocado burritos

made with the spelt tortillas dipped in egg/milk to which handful of chopped parsely or arugula has been added and fry quickly on both sides in a pan with some olive oil

put the egg/milk in a dish wide enough for the whole tortilla to fit in / i am using 10 inch spelt tortillas

or tear em up / do whatever strikes your fancy

anyway that's The Green Day